Basketball Shooting: Confidence, Rhythm and Mechanics

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Chapter 1: The Basics
1

Intro
2

Confidence and Rhythem
3

Integrating the Mental and Mechanical with Key Words
4

Correcting your Shot After a Miss
5

Coaching Shooters
6

Making your Shot Automatic
7

Shooting Warmup
Chapter 2: Errors and Corrections
8

Errors and Corrections
9

One-hand Shooting Warmup
10

Weak-Hand Shooting Warmup
11

Three Finger Shooting Warmup
Lesson 12:
Shooting Warmup Without Basket
13

Shooting from a Chair
Chapter 3: Free Throws
14

Free Throw Routine
15

Free Throw Shooting Eyes Open and Closed
Chapter 4: Jump Shots
16

Jump Shot Warmup
17

Catch and Shoot Off Backboard - Front of Board
18

Catch and Shoot Off Backboard - Side of Board
19

Catch and Shoot Off Backboard - Point of Board
20

Shooting with a Quick Release
21

Shoot-Out
22

Outtakes

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Basketball Shooting: Confidence, Rhythm and Mechanics

This course will show you how Dr. Hal Wissel integrates breatkthrough mental techniques to improve shooting confidence and skill. Basketball Shooting: Confidence, Rhythm and Mechanics is an inside look at one of Coach Hal Wissel's SHOOT IT BETTER Mini Camps for NBA Players and Prospects. This is a must-see course for any player who wants to become a more confident shooter and for any coach who ...

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