AlysenFebrey
Become a Big Hitter with Alysen Febrey
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Now Playing: Improve Upper Body Strength when Hitting by Incorporating Bands
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  • Chapter 1: Welcome to my Course

  • 1

    Alysen Febrey Introduction
  • Chapter 2: Timing and Technique in your Strike

  • 2

    PINPOINT your Timing to Generate Power in your Hits

  • 3

    Creating a Whip Motion through your Back Elbow

  • 4

    MASTER your Timing with the Walk Through Drill

  • 5

    Perfect your Barrel Swing through Repetition

  • 6

    Optimize your Strike with a Variation of Angles
  • Chapter 3: Generate Power for MAXIMUM Distance

  • 7

    Utilizing Medicine Balls to Rotate into Hits

  • 8

    Focusing on Leg Power with this Half Cut Hitting Drill

  • Lesson 9:
    Improve Upper Body Strength when Hitting by Incorporating Bands

  • 10

    Isolating the Back Hip in this Progression Drill to Drive Distance off the Bat

  • 11

    Maximize your Hitting Distance through Improving your Coil
  • Chapter 4: Insights with Alysen

  • 12

    How I Began My Softball Career

  • 13

    Advice for Young Softball Players

  • 14

    Working Hard to Get to the College Level

  • 15

    Staying in my Zone Before a Game

  • 16

    How I Utilized Mental Training

  • 17

    The Importance of Academics and Nutrition as a College Athlete

  • 18

    Discovering How to Use My Legs as a Hitter

  • 19

    How to Use Your Hands When Hitting For Power

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Become a Big Hitter with Alysen Febrey

Are you struggling to consistently make good connections with the ball? When you make contact between ball and bat, are you not gaining the distance you would like? Then my course is definitely for you! Becoming a big hitter in softball is not a one step process, you need to have a full body connection to drive through the ball. Luckily, in this course I will walk you through every step. We wil...

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