Become a Big Hitter with Alysen Febrey

1 Alysen Febrey Introduction 0:12 2 PINPOINT your Timing to Generate Power in your Hits 1:30 3 Creating a Whip Motion through your Back Elbow 1:10 4 MASTER your Timing with the Walk Through Drill 0:49 5 Perfect your Barrel Swing through Repetition 0:58 6 Optimize your Strike with a Variation of Angles 1:37 7 Utilizing Medicine Balls to Rotate into Hits 0:59 8 Focusing on Leg Power with this Half Cut Hitting Drill Free 1:13 9 Improve Upper Body Strength when Hitting by Incorporating Bands 1:02 10 Isolating the Back Hip in this Progression Drill to Drive Distance off the Bat 1:30 11 Maximize your Hitting Distance through Improving your Coil 0:58 12 How I Began My Softball Career 0:28 13 Advice for Young Softball Players 0:25 14 Working Hard to Get to the College Level 0:30 15 Staying in my Zone Before a Game 0:21 16 How I Utilized Mental Training 0:30 17 The Importance of Academics and Nutrition as a College Athlete 0:42 18 Discovering How to Use My Legs as a Hitter 0:49 19 How to Use Your Hands When Hitting For Power 0:25