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Lesson 3:
Become a FORMIDABLE Object in the DL with the Lock Out Drill
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Increasing your tackle and sack percentages isn't easy. Along with timing, you need elite power and agility to break the offensive line. In my course, we will cover just that. I will present multiple drills and concepts that will give you an edge on your opponent. We will focus on ways to improve Defensive Line specific strength but will also cover: Improving your stance. Increasing footwork ag...