1
Lesson 2:
Simple 3 Point Stance Get Off's to generate POWER
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
Increasing your tackle and sack percentages isn't easy. Along with timing, you need elite power and agility to break the offensive line. In my course, we will cover just that. I will present multiple drills and concepts that will give you an edge on your opponent. We will focus on ways to improve Defensive Line specific strength but will also cover: Improving your stance. Increasing footwork ag...
