1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Lesson 17:
How to be a Division 1 Basketball Player
18
19
20
21
22
23
24
25
26
27
28
In basketball, new trends emerge that give advantages to players and teams. Being a hybrid forward that can tick every box is definitely one. In this course, I will teach you how you can equip yourself with the skills to DOMINATE the court as a hybrid forward. To do this, we will cover: Optimal warmup to target all aspects of our workout Techniques to drive in from the posts Concepts to allow y...