Lesson 1:
Tre Mitchell Introduction
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In basketball, new trends emerge that give advantages to players and teams. Being a hybrid forward that can tick every box is definitely one. In this course, I will teach you how you can equip yourself with the skills to DOMINATE the court as a hybrid forward. To do this, we will cover: Optimal warmup to target all aspects of our workout Techniques to drive in from the posts Concepts to allow y...
