JohnLoose
Benjamin Albert - Duke Defensive Line
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Changing Direction Game Film
Next
  • Chapter 1: The 55 Philosophy
  • 1

    55 as a Defensive Lineman
  • Chapter 2: Drills
  • 2

    Keith Millard Drill
  • 3

    Hoop Drill
  • Lesson 4:
    Changing Direction Game Film

  • 5

    Hot Stove Shuffle
  • 6

    6 Point Progression
  • 7

    Line Drill
  • 8

    Get Off Sled
  • 9

    Stunt Mechanics
  • 10

    Stunt Mechanics Game Film
  • 11

    The Gap and One Half Alignment
  • 12

    The Gap and One Half Alignment Game Film
  • Chapter 3: Reads
  • 13

    Inside Key Reads
  • 14

    Outside Key Reads
  • Chapter 4: Pass Rush
  • 15

    Dominate the Pass Rush
  • 16

    Pass Rush Game Film
  • 17

    Pass Rush Game Film Cont.
  • Chapter 5: Blocks
  • 18

    The 1 Technique
  • 19

    Hat in the Crack
  • 20

    Reach Block
  • 21

    Blocks
  • 22

    Down Block
  • 23

    3 Technique
  • 24

    Beating Double Team
  • 25

    Pad Back or Pad Down

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Benjamin Albert - Duke Defensive Line

5 things in 5 Seconds Success on the field can be determined within the first 5 seconds of a snap. The average play is 5 seconds long and you must accomplish these 5 things no matter what the call is, no matter what position you are in. The “55” is universal. It is a Blue Devil’s mantra. It is representative of not only how they attack the game, but life. It is one of the main pillars of David ...

Book It for 19,95 $

Congratulations!

You just booked "Benjamin Albert - Duke Defensive Line"

Ready to get started?

Congratulations!

You completed "Benjamin Albert - Duke Defensive Line"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.