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Lesson 15:
Body Shield Trench Workout
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Better Basketball first gained its notoriety with Rick Torbett's player development series which cultivates the fundamental skills of basketball. This course, featuring ball handling phenom Andy Garcia, incorporates 30 application-specific workouts with over 200 individual drills! Need to improve your cross-over, there’s a workout for that! Working to improve your off hand, there’s a workout fo...