30 application specific workouts; need to improve your cross-over, there’s a workout for that; need to develop your off hand, there’s a workout for that. What about improving hand strength? Yep, there’s a workout for that too. And 27 others!
Almost 200 individual drills so you’ll never get bored.
3 hours and 10 minutes.
The more you can practice dribbling in a high variety of ways, the sharper your handles will be. Better Ball Handling gives you the tools to do it.
|3||Vertical Control and Speed One Ball Workout|
|4||Changing Hands One Ball Workout|
|5||Horizontal Control One Ball Workout|
|6||Between the Legs One Ball Workout|
|7||Vertical Control and Speed Two Ball Workout|
|8||Two Balls Pound & Switch Workout|
|9||Horizontal Control Two Ball Workout|
|10||Two Ball Between the Legs Workout|
|11||Three Ball Coordination Workout|
|12||One Ball on the Move Workout|
|13||Two Balls on the Move Workout|
|14||Crossover Crunch Trench Workout|
|15||Body Shield Trench Workout|
|16||Combo Killer Trench Workout|
|17||Tennis Ball Keep Your Eyes Up Workout|
|18||Just for Fun (or if you’re injured) Workout|
|19||Crossover Build-Up Specialty Workout|
|20||Fake Crossover Specialty Workout|
|21||Between the Legs Build-Up Specialty Workout|
|22||Around the Back Build-Up Specialty Workout|
|23||Right Hand Training Specialty Workout|
|24||Left Hand Training Specialty Workout|
|29||Bounce-Off Re-Attack Lay-Up Workout|
|30||Bounce-Off Re-Attack Jumper Workout|
|31||Universal Full-Court Workout|
Rick Torbett is the founder of BetterBasketball.com offering Basketball Instructional and Training Videos offering detailed teaching for coaches and players. Torbett is also the creator of the Read and React Offense, one of the most popular and successful basketball coaching series on the market. Find all his courses streaming on-demand, only at CoachTube.com.
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