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Boxing Tips and Techniques Vol. 1 - Fundamentals featuring Jeff Mayweather
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  • 1

    Introduction

  • 2

    Stance

  • 3

    Jab

  • 4

    The Right Hand

  • 5

    The Right Hook

  • 6

    The Left Hook

  • 7

    Uppercut

  • 8

    Combinations

  • 9

    Parrying

  • 10

    Catching with the Elbows

  • 11

    Evasion Techniques

  • Lesson 12:
    Shadow Boxing

  • 13

    Closing Comments and Credits

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Boxing Tips and Techniques Vol. 1 - Fundamentals featuring Jeff Mayweather

Learn how to box with personal lessons from one of the world's best trainers.This video is volume one of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Among the topics covered are: stance, three different types of jabs, the right ha...

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