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Boxing Tips and Techniques Vol. 2 - Bag Work featuring Jeff Mayweather
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  • 1

    Introduction

  • 2

    Heavy Bag

  • 3

    Double End Bag

  • Lesson 4:
    Speed Bag

  • 5

    Closing Comments and Credits

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Boxing Tips and Techniques Vol. 2 - Bag Work featuring Jeff Mayweather

Improve your boxing skills with the help of one of the world's best trainers.This video is volume two of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, you will learn various tips and techniques for working the heavybag, double-end bag and speedbag. You will also learn how to use these bags to simulate boxing a real o...

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