Brazilian Jiu-Jitsu Escapes and Guard Defense
Half Guard: In the first position of the instructional video, Master Marcus Vinicius Di Lucia and his son, Vinny Di Lucia break down the basic concepts of half guard detailing proper body placement to defend an opponent’s pressure and to execute sweeps. They first show basic sweeps from the knee shield, half guard to x guard sweeps, variations from different sleeve grips and lapel control, then...