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Breaking Down Shot Put & Discus Throw Technique
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  • 1

    Successes of Coach Hafsteinsson
  • Chapter 1: Stockholm Diamond League 2018 Comparison

  • 2

    The Athletes

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    Full Discus Throws

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    Questions on Discus Analysis
  • Chapter 2: Europe vs USA Match in Minsk 2019 Comparison

  • Lesson 15:
    Full Rotational Shot Throws

     view description

  • 16

    The Athletes

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    Questions on Rotational Shot Analysis

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Breaking Down Shot Put & Discus Throw Technique

In this comparison, Coach Hafsteinsson will breakdown the discus and rotational shot from some of the best in the world to make it relatable for younger throwers and coaches. The athletes being compared are as follows: Name Personal Best World Lead IAAF Ranking Daniel Stahl Discus ~ 71.86m 1 1 Frederick Dacres Discus ~ 70.78m 2 2 Andrius Gudzius Discus ~ 69.59m 6 4 Maggie Ewen Shot Put ~ 19.54m...

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