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Lesson 9:
Powering the Mind Through Poise & Poise: Paying Attention on Purpose
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As your season intensifies, the mental fitness of your team becomes a game-changer. Join Dr. Caroline Silby, a sports psychology consultant for Team USA and U.S. Figure Skating at the 2018 Olympic Games, and Dr. Lauren McHenry for an engaging session on how to strengthen your team’s mental game. This isn't just theory; it's a practical guide filled with proven, applicable strategies designed to...
