1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Lesson 27:
Force & Lever
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
Defensive run fits in multiple fronts What is a run fit? One thing is certain, defensive alignments are the most important when utilizing run fits. To comprehend run fits, we must first understand what a run fit is. A run fit is when a defensive lineman and/or linebacker enter a gap to prevent a running back from running through it. If the running back is moving side to side, he is not gaining ...
