NickiCollen
Building A Defensive System with Nicki Collen
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Now Playing: Ball Screens - Part 2
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  • Chapter 1: INTRO

  • 1

    Questions to Ask Yourself
  • Chapter 2: BUILDING A DEFENSE SYSTEM

  • 2

    Start With A Base

  • 3

    Transitions & Ball Pressure

  • 4

    Where Do You Push the Ball?

  • 5

    Denial or Gap / Post D

  • 6

    Pindowns

  • 7

    Flares

  • 8

    Ball Screens - Part 1

  • Lesson 9:
    Ball Screens - Part 2

  • 10

    Build Your Language

  • 11

    Scout Heavy vs System - Part 1

  • 12

    Scout Heavy vs System - Part 2
  • Chapter 3: Q&A

  • 13

    Q&A

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Building A Defensive System with Nicki Collen

Defensive systems in basketball refer to the alignments, positioning, and defensive schemes that are put in place in order to prevent an opponent from scoring. To play good defense in basketball, you must have quickness, footwork, and deep knowledge of the fundamentals. Throughout the course of a game, teams can employ several defensive strategies, but all fall into one of three categories: man...

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