Lesson 1:
COSMH Intro
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Mental health in athletes has become a common topic. It's an issue that needs to stay at the forefront of discussions. One in three athletes suffers from a mental health crisis, which could come in many forms like depression, anxiety, stress, or self-esteem. There are ways to focus on your peers' mental state, taking care of one another, and making sure they're okay. In this course, Coach Bill ...
