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Cheer Training
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Now Playing: Flyer Strength Training - Part 1
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    Dance - Part 1

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    Dance - Part 2

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    Dance - Part 3

  • 4

    Heel Stretch for Flyers

  • Lesson 5:
    Flyer Strength Training - Part 1

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    • Here are some tips from some of the best coaches we have at CEA and friends of the organization!

  • 6

    Arabesque & Scale Training - Part 3

  • 7

    Cheer Makeup Tutorial

  • 8

    Cheer HAIR Tutorial Getting the POOF

  • 9

    Mark Goodson Tumbling Expert ASGA Meeting 2013

  • 10

    Mark Goodson Gives Tumbling Handspring Tips

  • 11

    Mark Goodson Teaches Handspring Techniques

  • 12

    Mark Goodson Shows You How it's Done on the Trampoline!

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Cheer Training

Here are some tips from some of the best coaches we have at CEA and friends of the organization!

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