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Now Playing: Mark Goodson Tumbling Expert ASGA Meeting 2013
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    Dance - Part 1

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    Dance - Part 2

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    Dance - Part 3

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    Heel Stretch for Flyers

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    Flyer Strength Training - Part 1

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  • 7

    Cheer Makeup Tutorial

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    Cheer HAIR Tutorial Getting the POOF

  • Lesson 9:
    Mark Goodson Tumbling Expert ASGA Meeting 2013

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    • Here are some tips from some of the best coaches we have at CEA and friends of the organization!

  • 10

    Mark Goodson Gives Tumbling Handspring Tips

  • 11

    Mark Goodson Teaches Handspring Techniques

  • 12

    Mark Goodson Shows You How it's Done on the Trampoline!

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Here are some tips from some of the best coaches we have at CEA and friends of the organization!

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