ChiRunning
Chi Running
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Now Playing: Upper Body
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  • Lesson 1:
    Upper Body

  • 2

    Posture
  • 3

    Lower Body
  • 4

    Welcome to Wake 100 Miles in 100 Days

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Chi Running

A quick look into "What is Chi Running?" The pioneer of natural running technique, ultra runner Danny Dreyer and his wife Katherine founded Chi Running in 1999. Take a look to see what it's grown into today.

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