Chris Achuff - Defensive Line Philosophy and Drills

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1

Train Wreck Drill
Chapter 1: INTRODUCTION
2

Introduction to D-Line Philosophy and Drills
Chapter 2: PHILOSOPHY
3

Syracuse D-Line Philosophy
4

Talent is Not the Issue
5

7 Fundamentals
6

Practice Philosophy
7

Daily Musts
Chapter 3: STANCE, ALIGNMENT & DRILLS
8

Stance (Explosive vs Unexplosive)
9

Alignment
10

Alignment Examples
11

Get Off & Band Get Offs
12

Chute Get Off Redirect
13

Separation
14

Jammers & Sled
15

Big Ball & Trainwreck
Chapter 4: PASS RUSH
16

Philosophy, Rules & Components of the Rush
17

Sack Fumble, Approach & Move Area
Lesson 18:
Get Off & Chop Rip
19

Cans
20

Club Wipe & Club Rip
21

Jab Ole
22

Counter Out
23

Long Arm
Chapter 5: CONCLUSION
24

Conclusion to D-Line Philosophy & Drills

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Chris Achuff - Defensive Line Philosophy and Drills

Syracuse Orange defensive line coach Chris Achuff teaches his defensive line philosophy and drill work. Coach Achuff has a long history of coaching the defensive line and has experience in the NFL in improving the Arizona Cardinals. He begins this course talking about the Syracuse fundamentals, practice philosophy, and the teams daily “musts”. The next part of the course covers the Syracuse dri...

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