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Lesson 10:
Shingles: Serve & Return Pressure Game
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If your practices feel chaotic, inconsistent, or too focused on “hitting hard,” this course gives you a clear, repeatable system to build real tennis skills: control, footwork, consistency, and competitive toughness. You’ll learn how to start every session with mini tennis and an extended warmup that grooves strokes, improves contact out in front, and forces players to control the ball instead ...
