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Lesson 6:
Keeping Great Balance
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Build backs who protect the ball, explode vertically, and finish every rep. Coach Mathis, current Coach of the Year and former SMU RB coach, walks you through the exact, practice-ready progression he’s used at DeSoto and SMU. These drills mirror zone steps, cut wasted motion, and have produced multiple 1,000-yard rushers with elite ball security. You’ll get ready-to-run drill scripts, spacing, ...