Chapter 1: Fundamentals Of Developing Complete Receivers
1

Introduction
2

Basic Footwork of the Receiver
3

Basic Stance
4

Press Corner Stance
5

Breaking Points
6

Toe Touching Drill
7

Four Basics Top Ends Of The Routes
8

Squeeze Drill
9

Collision Drills
10

Releases
Chapter 2: Receiver Route Techniques
11

Receiver Routes Techniques
12

Routes for Medium Range Passes
Lesson 13:
Vertical Stretch Routes