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Cody Worley- Option Framework and Fundamentals
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  • Chapter 1: Fundamentals

  • 1

    Option Framework

  • 2

    Footwork

  • 3

    Posture

  • 4

    Mesh Mechanics

  • 5

    Pitch Progressions
  • Chapter 2: Film Breakdown

  • 6

    Drive & Squash

  • 7

    Fluid

  • 8

    Show N’ GO

  • 9

    Sit (Pull - Pitch)

  • Lesson 10:
    Stretch

  • Chapter 3: Closing Comments

  • 11

    Q & A

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Cody Worley- Option Framework and Fundamentals

Quarterbacks Coach for Army West Point, Cody Worley, breaks down the fundamentals for quaterbacks in a option offense. Including, proper footwork, posture and mechanics.

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