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Colin Ferrell- Defensive Line - Developing Violent Hands
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  • 1

    Colin Ferrell intro

  • 2

    Block Destruction- Hands / Pre-practice Circuit

  • 3

    Drills- 5 pt. Punch / 4 pt. Cuffs

  • 4

    Pop Up Launch / 2-man Frog

  • 5

    Knockback drill

  • 6

    Lift to Stab- Shrug / Cross

  • 7

    Game clips

  • Lesson 8:
    Game clips- set 2

  • 9

    Preview - Pop Up Launch Drill

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Colin Ferrell- Defensive Line - Developing Violent Hands

Unleash the full potential of your defensive line with Colin Ferrell's masterclass on developing violent hands. Learn how to train your linemen to use their hands with power and precision, disrupting plays and controlling the line of scrimmage. In this course, he covers: Block Destruction- Hands / Pre-practice Circuit Drills 5pt. Punch / 4 pt. Cuffs Pop Up Launch / 2-man Frog Knockback drill An...

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