JenniferWelter
COMING SOON: WSF Flag Football Complete Pre-Season Training Package
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Now Playing: Intro
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  • Lesson 1:
    Intro

  • 2

    Getting Started
  • Chapter 1: Warm Up

  • 3

    Warm Ups
  • Chapter 2: Technique

  • 4

    Ballhandling
  • Chapter 3: Team Exercises

  • 5

    Cool-Down
  • Chapter 4: Take Aways

  • 6

    Conclusion

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COMING SOON: WSF Flag Football Complete Pre-Season Training Package

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