JenniferWelter

COMING SOON: WSF Flag Football Complete Pre-Season Training Package
by Jennifer Welter

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1 Intro
2 Getting Started
Chapter 1: Warm Up
3 Warm Ups
Chapter 2: Technique
4 Ballhandling
Chapter 3: Team Exercises
5 Cool-Down
Chapter 4: Take Aways
6 Conclusion

JenniferWelter Jennifer Welter Indoor football running back

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