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Lesson 15:
Shape of Approach Specifics
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This course is the product of almost 20 years of making mistakes and learning from them while developing long jumpers. It's a deep dive into some of my core beliefs in what I believe produces elite long jump performances. It's not a general talk, but highly specific more nuanced one. It's my sincere hope this course triggers your own creative thinking about methods to bleed more speed into the ...
