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Lesson 5:
Overview
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During the offseason coaches must look into the logic and rationales of their planning. What do they want to include? How much of it? How often and when? It's important to take note of the program's best performing indicators such as wellness in all stages of a player's development as well as lifestyle. What are the habits of hygiene, nutrition, and sleep? In this course, Dan Pfaff discusses th...
