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Deconstructing a lift #01: Markham world Cup - with Leilani Torres
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    Deconstructing a lift #01 - World Cup Markham with Leilani Torres

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Deconstructing a lift #01: Markham world Cup - with Leilani Torres

First episode of the new series: DECONSTRUCTING A LIFT In this video me and Leilani Torres, our Synchro Mentor, analize some lifts from the acrobatic routine event at the Markham World Cup. You will learn how to decompose a lift, from the point of view of the new rules of artistic swimming 2022-2025 and how to calculate the DD value of the lift.

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