GrantCain
Defensive Back Fundamentals and Man Coverage Techniques
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Now Playing: The Jam / Bump
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  • 1

    Introduction
  • 2

    Fundamental Focus
  • 3

    Stance
  • 4

    Stance & Backpedal Teaching Progression
  • 5

    Breaks & Turns Teaching Progression
  • 6

    Primary Drills: W-Drill Break & Hip Flip
  • 7

    Line Drills
  • 8

    Shoot Hip Drill
  • 9

    Man-Press Drill Progression
  • 10

    Stab & Swat Tech
  • 11

    Speed Turn & Strip
  • 12

    Lean & Undercut Drill
  • 13

    Man Techniques
  • 14

    Bump 'n Run
  • Lesson 15:
    The Jam / Bump

  • 16

    The Run Aspect
  • 17

    Off-Man Techniques & Options
  • 18

    Zero Technique
  • 19

    Press Retreat Strategy
  • 20

    Game Footage
  • 21

    Conclusion

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Defensive Back Fundamentals and Man Coverage Techniques

These defensive back videos overview the fundamental elements involved in sound defensive back play, as well as a detailed review of the essential techniques in effective man coverage. These coaching videos outline teaching progressions and drills for developing successful defensive back play and improving man-coverage abilities. The videos discusses and demonstrates the core principles of man-...

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