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Defensive Line Play in the 4-3 Defense
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  • 1

    Philosophy of D-Line Play

  • 2

    Stance

  • 3

    Get Offs

  • 4

    Pressure Hand Help Hand

  • 5

    Shed Progression

  • 6

    Slant Progression

  • 7

    Pass Rush

  • 8

    Long Arm Post Technique

  • 9

    Counter Pass Rush Moves

  • 10

    Twist Games

  • Lesson 11:
    Should you slant more with smaller linemen?

  • Chapter 1: GAME FILM

  • 12

    Defeating Guard Trap

  • 13

    Great Get Offs

  • 14

    Defeating the WHAM Play

  • 15

    Defensive Ends Using Long Arm Technique

  • 16

    Defensive Ends in Jet Pass Rush

  • 17

    Spin Moves

  • 18

    Inside Moves

  • 19

    The Technique of the Inside Move
  • Chapter 2: DOWNLOAD

  • 20

    DOWNLOADABLE Handout of all the drills

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Defensive Line Play in the 4-3 Defense

Is YOUR defensive line not playing as well as you'd like them? There's always room for improvement, so why not learn from a former Division I player himself? Coach Casey Sutera was a former defensive end for the University of Utah, and in this lesson, he wants to assist your unit in executing the 4-3 alignment accurately and effectively. He will take you through various topics ranging from stan...

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