1
2
3
4
Lesson 5:
Drills: Close outs and Leaving Traps
6
7
8
9
10
11
12
13
In this course, Coach Tony Bergeron goes in-depth about his pressure defense system in order to give his team a competitive advantage and throw opponents off of their game. Within 5 steps, you will learn how the system can break down the opponent and maximize your edge on the court. Coach Bergeron teaches drills to boost not only competitive/aggressive high energy but also muscle memory and con...
