Youth_Defense
DL Fundamentals that allow kids to win
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Film: Hand Attack
Next

  • 1

    Introduction

  • 2

    Background

  • 3

    The Foundation

  • 4

    Stance

  • 5

    Film: Stance Drills

  • 6

    Stance Holds

  • 7

    Film: Stance Holds

  • 8

    Stance (Leg Up)

  • 9

    Film: Stance (Leg Up)

  • 10

    Stationary Pad Work

  • Lesson 11:
    Film: Hand Attack

  • 12

    Attack, Press, & Release

  • 13

    Film: Attack, Press, & Release

  • 14

    Basic Hand Combat

  • 15

    Film: Hand Combat

  • 16

    Wrap Up

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

DL Fundamentals that allow kids to win

DL Fundamentals that allow kids to win

Book It for 12,99 $

Congratulations!

You just booked "DL Fundamentals that allow kids to win"

Ready to get started?

Congratulations!

You completed "DL Fundamentals that allow kids to win"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.