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Doubles Drills, Techniques, and Strategy with Amanda Sterling
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Now Playing: High-Pressure Situations in Tennis Practice
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  • 1

    Tennis Coaching Philosophy

  • 2

    Layering Doubles Skills for Effective Play

  • 3

    Staggered Drills for Doubles Strategy

  • 4

    Two Up, Two Back Strategy

  • Lesson 5:
    High-Pressure Situations in Tennis Practice

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    • Amanda Sterling emphasizes the importance of simulating high-pressure situations in tennis practice. She explains that by creating scenarios where players have to make quick decisions or face pressure, they better prepare for tournament situations and life challenges. Sterling discusses drills such as "smash and volley" and minute-long exercises that keep players active and engaged, encouraging them to quickly adapt and maintain focus under pressure.

  • 6

    Managing Emotional States

  • 7

    Dawson Doubles Drill

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Doubles Drills, Techniques, and Strategy with Amanda Sterling

Led by experienced coach Amanda Sterling, this course is an in-depth guide to improving your tennis skills in an indoor environment. Topics include foundational techniques such as grip, stance, and footwork, alongside strategic drills like groundstroke variations, approach shots, and volleys. Amanda introduces dynamic doubles formations, including the "two back and two up" strategy, to enhance ...

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