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Doubles Drills, Techniques, and Strategy with Amanda Sterling
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Now Playing: Staggered Drills for Doubles Strategy
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  • 1

    Tennis Coaching Philosophy

  • 2

    Layering Doubles Skills for Effective Play

  • Lesson 3:
    Staggered Drills for Doubles Strategy

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    •  Amanda Sterling discusses the concept of staggered drills for doubles tennis, emphasizing the importance of positioning and anticipation. Players practice varying roles—feeder, poacher, and baseliner—while reacting to lobs and adjusting their positioning to maintain defensive and offensive balance. The session teaches strategic movement and communication, helping players become more adaptive during matches.

  • 4

    Two Up, Two Back Strategy

  • 5

    High-Pressure Situations in Tennis Practice

  • 6

    Managing Emotional States

  • 7

    Dawson Doubles Drill

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Doubles Drills, Techniques, and Strategy with Amanda Sterling

Led by experienced coach Amanda Sterling, this course is an in-depth guide to improving your tennis skills in an indoor environment. Topics include foundational techniques such as grip, stance, and footwork, alongside strategic drills like groundstroke variations, approach shots, and volleys. Amanda introduces dynamic doubles formations, including the "two back and two up" strategy, to enhance ...

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