JimAikens
Drilling your way to Discus Success
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  • Lesson 1:
    Alekna

  • 2

    Power Position 1

  • 3

    Hip Toss Drill

  • 4

    Discus Comparrison

  • 5

    Lars Ridel

  • 6

    Mac Wiikins

  • 7

    Suzy Powell

  • 8

    Power Drill

  • 9

    Wolfgang Schmidt

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Drilling your way to Discus Success

In this coourse athletes will learn a multitude of drills to help them improve their discus technique. This course will cover all aspects of the discus throw from the begining to the advanced.

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