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Lesson 5:
Serve-Receive & Defense Breakdown
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This course offers a transformative approach to volleyball coaching, focusing on high-repetition, dynamic drills that prepare players to thrive in the chaotic, fast-paced environment of a real game. Forget static, predictable practices. This program is designed to build athletes who can adapt to the unexpected, communicate effectively, and recover from "weird contacts" with confidence. Key Cour...
