JohnBond
Eight QB Essentials for Power, Accuracy & Consistency
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  • 1

    Introduction

  • 2

    8 Fundamentals to Improve QB Throws
  • Chapter 1: Warmup

  • 3

    Warming Up Your QB

  • 4

    The Lower Body
  • Chapter 2: The 8 Essentials

  • 5

    Having a Wide Base

  • 6

    Generate Maximum Power

  • 7

    Short Step

  • 8

    Step to the Left (Right-Handed QB)

  • 9

    Elbow Placement

  • 10

    Z in the Knee

  • 11

    Keep Your Head Still

  • Lesson 12:
    Follow Through

  • Chapter 3: Drills

  • 13

    Drills for Power, Accuracy and Consistency
  • Chapter 4: Conclusion

  • 14

    Putting it all Together

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Eight QB Essentials for Power, Accuracy & Consistency

Every successul player needs a foundation of great habits to take him to the next level. John Bond is a long-time college football coach, quarterback fundamentals expert, and currently the QB's coach at the University of Northern Iowa. In this course, Coach Bond covers eight essentials your quarterback must master if he wants to be a consistently great player. Complete with on-field instruction...

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