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Lesson 16:
Medicine Ball
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Do you want your soccer athletes to be able to perform at their max output in speed, power, and velocity? Then you've come to the right place! In this course, Coach Mike Whiteman reveals what it takes to make the best soccer athletes possible. He covers topics like: Developing Power and Speed Training Max Velocity Testing and Agility Handling Stress On top of all that, he even details everythin...
