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Lesson 66:
What is a Performance Day?
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“Sprint-Based Football” is the 6th course of an ambitious “Feed the Cats” course created by Tony Holler. Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football. This is the first football course of the program. ...
