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Lesson 18:
Holding Focus Mitts
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FOCUSED Fight Team has designed a 10 level Kickboxing system for martial arts, fighters and martial arts school owners. This program is perfect for a student looking to learn, or a school owner looking to start a Kickboxing program in their school. Level #1 Striking Stance Footwork 1-6 punching Round Kick Front Kick Knee Pad Work Combo's