In this session, the focus is on simple yet highly competitive drills to enhance player performance. The "20 Ones" drill is used for point play, allowing players to compete in a fast-paced, pressure-filled environment. The session also includes practical techniques like approaching shots and handling trouble situations with strategies to stay composed under pressure. A fun, competitive game called "Who's Your Daddy?" wraps up the practice, emphasizing the importance of competition and mental toughness.