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Lesson 2:
Movement and Eye Coordination
This lesson focuses on improving footwork and eye-hand coordination to elevate performance in tennis. Learn the importance of movement, mental toughness through eye control, and the critical role of step count in maintaining skill levels. Practical drills such as the "Yes or No Zone" and step-count tracking help players develop awareness, precision, and agility for both doubles and singles play.
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Dive into the world of tennis with Coach Ken DeHart, a seasoned expert who breaks down every aspect of the game in this comprehensive course. Learn the art of gripping your racket like a pro, mastering strokes for forehand, backhand, volleys, and serves. Improve your footwork and court positioning to outplay any opponent. Coach Ken shares essential strategies for singles and doubles play, teach...
