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Girls Lacrosse Basics: Cradling
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Now Playing: Free Position Shot: Switching Hands
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  • Chapter 1: Lacrosse Basics: Cradling

  • 1

    Girls' Lacrosse Basics: How to Cradle

  • 2

    Girls' Lacrosse Basics: Where to Cradle

  • 3

    Girls' Lacrosse Basics: Cradling Tips

  • 4

    Basic Stick Protection- 1 v. 1

  • 5

    Advanced Stick Protection- 1 v. 2

  • 6

    London Bridge

  • 7

    Hammer Drill
  • Chapter 2: Lacrosse: Catching and Ground Balls

  • Lesson 8:
    Free Position Shot: Switching Hands

  • 9

    Free Position Shot: Basic Set-Up

  • 10

    Free Position Shot: Angle Approach

  • 11

    Behind the Back Shot

  • 12

    Behind the Back Pass
  • Chapter 3: Lacrosse: Passing and Shooting

  • 13

    Girls' Lacrosse Basics: Wall Ball Technique

  • 14

    Girls' Lacrosse Basics: Wall Ball Workout
  • Chapter 4: Lacrosse: Offensive Moves and Dodges

  • 15

    Fake and Freeze Goalie

  • 16

    Escape Face Guard: Use Crease

  • 17

    Escape Face Guard: Open Field

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Girls Lacrosse Basics: Cradling

Is your team deficient in some areas? Would you like to see your team improve in the win column? Whatever the case, Offensive & Defensive Drills for Girls' Lacrosse contains drills that will help you achieve your goals. The record holder, All-American and champion Coach Sheehan Stanwick Burch brings her expertise to the table in this all-inclusive training course for every Women's Lacrosse team...

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