GirlsLacrosseLibrary
Girls Lacrosse Drills & Tips Video Library
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Now Playing: Free Position Shot: Basic Set-Up
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  • Chapter 1: Girls' Lacrosse Basics: Cradling
  • 1

    Girls' Lacrosse Basics: How to Hold a Lacrosse Stick
  • 2

    Girls' Lacrosse Basics: How to Cradle
  • 3

    Girls' Lacrosse Basics: Cradle With Either Hand
  • 4

    Girls' Lacrosse Basics: Where to Cradle
  • 5

    Girls' Lacrosse Basics: Cradling Tips
  • 6

    Basic Stick Protection- 1 v. 1
  • 7

    Advanced Stick Protection- 1 v. 2
  • Chapter 2: Girls' Lacrosse: Catching and Ground Balls
  • 8

    Girls' Lacrosse Basics: How to Catch
  • 9

    Girls' Lacrosse Basics: Catch on the Weak Side
  • 10

    Girls' Lacrosse Basics: Ground Ball Pickup
  • 11

    Girls' Lacrosse Drills: Ground Ball Pickup Drill
  • 12

    London Bridge
  • 13

    Hammer Drill
  • Chapter 3: Girls' Lacrosse: Passing and Shooting
  • 14

    Girls' Lacrosse Tips: How to Pass
  • 15

    Girls' Lacrosse Drills: Partner Passing
  • 16

    Girls' Lacrosse Tips: Quick Stick Passes
  • 17

    Girls' Lacrosse Tips: Quick Stick Wall Ball
  • 18

    Girls' Lacrosse Tips: How to Shoot
  • 19

    Girls' Lacrosse Tips: Bounce Shots
  • 20

    Girls' Lacrosse Tips: Eight-Meter Shots
  • 21

    Three Player, Two Ball Drill
  • 22

    All-in-One Drill
  • 23

    Box Passing Drill
  • 24

    Over the Shoulder Passing Drill
  • 25

    Scoop and Shoot Drill
  • 26

    The Rodeo
  • 27

    Free Position Shot: Switching Hands
  • Lesson 28:
    Free Position Shot: Basic Set-Up

  • 29

    Free Position Shot: Angle Approach
  • 30

    Behind the Back Shot
  • 31

    Behind the Back Pass
  • Chapter 4: Girls' Lacrosse Basics: Wall Ball
  • 32

    Girls' Lacrosse Basics: Wall Ball
  • 33

    Girls' Lacrosse Basics: Wall Ball Technique
  • 34

    Girls' Lacrosse Basics: Wall Ball Workout
  • Chapter 5: Girls' Lacrosse: Offensive Moves and Dodges
  • 35

    Girls' Lacrosse Moves: Offensive Body Position
  • 36

    Girls' Lacrosse Moves: Dodge Basics
  • 37

    Girls' Lacrosse Moves: The Roll Dodge
  • 38

    Girls' Lacrosse Moves: Stutter-Step Dodge
  • 39

    Girls' Lacrosse Moves: The Crease Roll
  • 40

    Triangle Offense Drill
  • 41

    Crease Roll to an Inside Roll
  • 42

    Fake and Freeze Goalie
  • 43

    Escape Face Guard: Use Crease
  • 44

    Escape Face Guard: Open Field
  • Chapter 6: Girls' Lacrosse Defense
  • 45

    Girls' Lacrosse Defense: Defensive Body Position
  • 46

    Girls' Lacrosse Defense: Defensive Stance
  • 47

    Girls' Lacrosse Defense: Checking
  • 48

    Girls' Lacrosse Defense: Blocking
  • 49

    Girls' Lacrosse Defense: Defensive Blocking Drill
  • 50

    Double Team Drill
  • 51

    Sideline Drill
  • 52

    Stickless Defense Drill
  • Chapter 7: Girls' Lacrosse: Goalie Basics
  • 53

    Goalie Warm-Up Drill
  • 54

    Goalie Stance
  • 55

    Position in Crease
  • 56

    Hand and Body Drills
  • 57

    Foot Drills
  • 58

    Cut Down the Angles
  • 59

    Clears
  • 60

    Defend Behind the Goal
  • 61

    Clamp and Control
  • 62

    Defend a Crease Roll
  • Chapter 8: Girls' Lacrosse Basics: Draw Controls
  • 63

    Girls' Lacrosse Basics: Draw Controls
  • 64

    Girls' Lacrosse Basics: How to Win Draw Controls
  • Chapter 9: Girls' Lacrosse Rules
  • 65

    Girls' Lacrosse Rules: Major and Minor Fouls
  • 66

    Girls' Lacrosse Rules: Draw Control Rules
  • 67

    Girls' Lacrosse Rules: Empty Stick Check
  • 68

    Girls' Lacrosse Rules: Dangerous Checking
  • 69

    Girls' Lacrosse Rules: Checks Above Shoulder
  • 70

    Girls' Lacrosse Rules: Covering the Ball
  • 71

    Girls' Lacrosse Rules: 3-Second Closely Guarded Rule
  • 72

    Girls' Lacrosse Rules: 12-Meter Fan and 8-Meter Arc
  • 73

    Girls' Lacrosse Rules: Offensive Charging
  • 74

    Girls' Lacrosse Rules: Dangerous Propelling
  • 75

    Girls' Lacrosse Rules: Goal Circle Violation, Part 1
  • 76

    Girls' Lacrosse Rules: Goal Circle Violation, Part 2
  • 77

    Girls' Lacrosse Rules: Three-Second Violation
  • 78

    Girls' Lacrosse Rules: Exception to 3-Second Rule

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Girls Lacrosse Drills & Tips Video Library

In this comprehensive instructional course our coaches cover all aspects of girls lacrosse as they share nearly 80 lacrosse drills and tips videos developed specifically for youth players. Featuring four-time All-American, NCAA attack player of the year and Big East Attacker of the Year Sheehan Stanwick Burch, The Girls’ Lacrosse Skills and Drills Library gives parents, coaches, and team volunt...

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