Girls Lacrosse Drills & Tips Video Library

1 Girls' Lacrosse Basics: How to Hold a Lacrosse Stick Free 0:00 2 Girls' Lacrosse Basics: How to Cradle 0:00 3 Girls' Lacrosse Basics: Cradle With Either Hand 0:00 4 Girls' Lacrosse Basics: Where to Cradle 0:00 5 Girls' Lacrosse Basics: Cradling Tips Free 0:00 6 Basic Stick Protection- 1 v. 1 0:00 7 Advanced Stick Protection- 1 v. 2 0:00 8 Girls' Lacrosse Basics: How to Catch Free 0:00 9 Girls' Lacrosse Basics: Catch on the Weak Side 0:00 10 Girls' Lacrosse Basics: Ground Ball Pickup 0:00 11 Girls' Lacrosse Drills: Ground Ball Pickup Drill 0:00 12 London Bridge 0:00 13 Hammer Drill 0:00 14 Girls' Lacrosse Tips: How to Pass 0:00 15 Girls' Lacrosse Drills: Partner Passing 0:00 16 Girls' Lacrosse Tips: Quick Stick Passes 0:00 17 Girls' Lacrosse Tips: Quick Stick Wall Ball 0:00 18 Girls' Lacrosse Tips: How to Shoot 0:00 19 Girls' Lacrosse Tips: Bounce Shots 0:00 20 Girls' Lacrosse Tips: Eight-Meter Shots 0:00 21 Three Player, Two Ball Drill 0:00 22 All-in-One Drill 0:00 23 Box Passing Drill 0:00 24 Over the Shoulder Passing Drill 0:00 25 Scoop and Shoot Drill 0:00 26 The Rodeo 0:00 27 Free Position Shot: Switching Hands 0:00 28 Free Position Shot: Basic Set-Up 0:00 29 Free Position Shot: Angle Approach 0:00 30 Behind the Back Shot 0:00 31 Behind the Back Pass 0:00 32 Girls' Lacrosse Basics: Wall Ball 0:00 33 Girls' Lacrosse Basics: Wall Ball Technique 0:00 34 Girls' Lacrosse Basics: Wall Ball Workout 0:00 35 Girls' Lacrosse Moves: Offensive Body Position 0:00 36 Girls' Lacrosse Moves: Dodge Basics 0:00 37 Girls' Lacrosse Moves: The Roll Dodge 0:00 38 Girls' Lacrosse Moves: Stutter-Step Dodge 0:00 39 Girls' Lacrosse Moves: The Crease Roll 0:00 40 Triangle Offense Drill 0:00 41 Crease Roll to an Inside Roll 0:00 42 Fake and Freeze Goalie 0:00 43 Escape Face Guard: Use Crease 0:00 44 Escape Face Guard: Open Field 0:00 45 Girls' Lacrosse Defense: Defensive Body Position 0:00 46 Girls' Lacrosse Defense: Defensive Stance 0:00 47 Girls' Lacrosse Defense: Checking 0:00 48 Girls' Lacrosse Defense: Blocking 0:00 49 Girls' Lacrosse Defense: Defensive Blocking Drill 0:00 50 Double Team Drill 0:00 51 Sideline Drill 0:00 52 Stickless Defense Drill 0:00 53 Goalie Warm-Up Drill 0:00 54 Goalie Stance 0:00 55 Position in Crease 0:00 56 Hand and Body Drills 0:00 57 Foot Drills 0:00 58 Cut Down the Angles 0:00 59 Clears 0:00 60 Defend Behind the Goal 0:00 61 Clamp and Control 0:00 62 Defend a Crease Roll 0:00 63 Girls' Lacrosse Basics: Draw Controls 0:00 64 Girls' Lacrosse Basics: How to Win Draw Controls 0:00 65 Girls' Lacrosse Rules: Major and Minor Fouls 0:00 66 Girls' Lacrosse Rules: Draw Control Rules 0:00 67 Girls' Lacrosse Rules: Empty Stick Check 0:00 68 Girls' Lacrosse Rules: Dangerous Checking 0:00 69 Girls' Lacrosse Rules: Checks Above Shoulder 0:00 70 Girls' Lacrosse Rules: Covering the Ball 0:00 71 Girls' Lacrosse Rules: 3-Second Closely Guarded Rule 0:00 72 Girls' Lacrosse Rules: 12-Meter Fan and 8-Meter Arc 0:00 73 Girls' Lacrosse Rules: Offensive Charging 0:00 74 Girls' Lacrosse Rules: Dangerous Propelling 0:00 75 Girls' Lacrosse Rules: Goal Circle Violation, Part 1 0:00 76 Girls' Lacrosse Rules: Goal Circle Violation, Part 2 0:00 77 Girls' Lacrosse Rules: Three-Second Violation 0:00 78 Girls' Lacrosse Rules: Exception to 3-Second Rule 0:00