Girls Lacrosse Drills & Tips Video Library

In this comprehensive instructional course our coaches cover all aspects of girls lacrosse as they share nearly 80 lacrosse drills and tips videos developed specifically for youth players. Featuring four-time All-American, NCAA attack player of the year and Big East Attacker of the Year Sheehan Stanwick Burch, The Girls’ Lacrosse Skills and Drills Library gives parents, coaches, and team volunteers everything they need to teach girls’ lacrosse like a pro. 

This is a must watch for anyone coaching or playing girls youth lacrosse!

Girls' Lacrosse Basics: Cradling
1 Girls' Lacrosse Basics: How to Hold a Lacrosse Stick
2 Girls' Lacrosse Basics: How to Cradle
3 Girls' Lacrosse Basics: Cradle With Either Hand
4 Girls' Lacrosse Basics: Where to Cradle
5 Girls' Lacrosse Basics: Cradling Tips
6 Basic Stick Protection- 1 v. 1
7 Advanced Stick Protection- 1 v. 2
Girls' Lacrosse: Catching and Ground Balls
8 Girls' Lacrosse Basics: How to Catch
9 Girls' Lacrosse Basics: Catch on the Weak Side
10 Girls' Lacrosse Basics: Ground Ball Pickup
11 Girls' Lacrosse Drills: Ground Ball Pickup Drill
12 London Bridge
13 Hammer Drill
Girls' Lacrosse: Passing and Shooting
14 Girls' Lacrosse Tips: How to Pass
15 Girls' Lacrosse Drills: Partner Passing
16 Girls' Lacrosse Tips: Quick Stick Passes
17 Girls' Lacrosse Tips: Quick Stick Wall Ball
18 Girls' Lacrosse Tips: How to Shoot
19 Girls' Lacrosse Tips: Bounce Shots
20 Girls' Lacrosse Tips: Eight-Meter Shots
21 Three Player, Two Ball Drill
22 All-in-One Drill
23 Box Passing Drill
24 Over the Shoulder Passing Drill
25 Scoop and Shoot Drill
26 The Rodeo
27 Free Position Shot: Switching Hands
28 Free Position Shot: Basic Set-Up
29 Free Position Shot: Angle Approach
30 Behind the Back Shot
31 Behind the Back Pass
Girls' Lacrosse Basics: Wall Ball
32 Girls' Lacrosse Basics: Wall Ball
33 Girls' Lacrosse Basics: Wall Ball Technique
34 Girls' Lacrosse Basics: Wall Ball Workout
Girls' Lacrosse: Offensive Moves and Dodges
35 Girls' Lacrosse Moves: Offensive Body Position
36 Girls' Lacrosse Moves: Dodge Basics
37 Girls' Lacrosse Moves: The Roll Dodge
38 Girls' Lacrosse Moves: Stutter-Step Dodge
39 Girls' Lacrosse Moves: The Crease Roll
40 Triangle Offense Drill
41 Crease Roll to an Inside Roll
42 Fake and Freeze Goalie
43 Escape Face Guard: Use Crease
44 Escape Face Guard: Open Field
Girls' Lacrosse Defense
45 Girls' Lacrosse Defense: Defensive Body Position
46 Girls' Lacrosse Defense: Defensive Stance
47 Girls' Lacrosse Defense: Checking
48 Girls' Lacrosse Defense: Blocking
49 Girls' Lacrosse Defense: Defensive Blocking Drill
50 Double Team Drill
51 Sideline Drill
52 Stickless Defense Drill
Girls' Lacrosse: Goalie Basics
53 Goalie Warm-Up Drill
54 Goalie Stance
55 Position in Crease
56 Hand and Body Drills
57 Foot Drills
58 Cut Down the Angles
59 Clears
60 Defend Behind the Goal
61 Clamp and Control
62 Defend a Crease Roll
Girls' Lacrosse Basics: Draw Controls
63 Girls' Lacrosse Basics: Draw Controls
64 Girls' Lacrosse Basics: How to Win Draw Controls
Girls' Lacrosse Rules
65 Girls' Lacrosse Rules: Major and Minor Fouls
66 Girls' Lacrosse Rules: Draw Control Rules
67 Girls' Lacrosse Rules: Empty Stick Check
68 Girls' Lacrosse Rules: Dangerous Checking
69 Girls' Lacrosse Rules: Checks Above Shoulder
70 Girls' Lacrosse Rules: Covering the Ball
71 Girls' Lacrosse Rules: 3-Second Closely Guarded Rule
72 Girls' Lacrosse Rules: 12-Meter Fan and 8-Meter Arc
73 Girls' Lacrosse Rules: Offensive Charging
74 Girls' Lacrosse Rules: Dangerous Propelling
75 Girls' Lacrosse Rules: Goal Circle Violation, Part 1
76 Girls' Lacrosse Rules: Goal Circle Violation, Part 2
77 Girls' Lacrosse Rules: Three-Second Violation
78 Girls' Lacrosse Rules: Exception to 3-Second Rule

GirlsLacrosseLibrary Sheehan Stanwick Burch Four-Time All-American Lacrosse Player at Georgetown University

Sheehan Stanwick Burch was a four-time All-American lacrosse player at Georgetown University. As a team captain 2001, she helped the Hoyas reach the NCAA Division I championship game. That same year, Stanwick Burch was honored as the NCAA Attack Player of the Year and the Big East Attacker of the Year.

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