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Gymnastics Lessons Vol. 6 - Horizontal Bar featuring Coach Rustam Sharipov
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Now Playing: Introduction
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  • Lesson 1:
    Introduction

  • 2

    High Bar Basics

  • 3

    High Bar Basics

  • 4

    Kips

  • 5

    Flyaway

  • 6

    Front Giants

  • 7

    Beginning Circles

  • 8

    Strap Bar

  • 9

    Closing Comments

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Gymnastics Lessons Vol. 6 - Horizontal Bar featuring Coach Rustam Sharipov

Learn Horizontal Bar skills and drills with personal lessons from an expert in the sport of gymnastics. This video features two-time Olympic Gold Medalist Rustam Sharipov. In this informative program, Shapipov shares numerous tips that he has acquired during his stellar career as both an elite level gymnast and coach. Among the topics covered are: high bar basics, kips, beginning circles, pirou...

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